STRESS        

 Stress has been a great problem and have resulted to tons of problems including hairloss.

When we work too hard stress occurs. Sudden and severe emotional can precipitate alopecia areata of telogen. However its not proven that chromic stress can cause hairloss. But why risk it ? Reducing stress is not a lost to us as stress can cause other problems like headaches, digestive problem or even heart attacks.

Stress may affect hair in a different way. Some people have a habit of twirling or biting their hair when they are stress. This can cause hairloss or breakage.

Trichotillomania, a compulsive hair-pulling disorder that usually affects children and women, is also due to underlying emotional stress.

Emotional stress can also cause dysorphophobra which is when an individuals suffer from disturbance of body image. They will complain of hairloss when its not happening .

See how much problem stress cause. So just relax !?!

Ways to relax

Exercise

Make time for fun

Make time for rest and sleep

Talk to others